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Prologues

Prologues

Utgivelsesdato: 2024-03-18
© Mary Skinner
Prologues - QR Code
41 Episodes
Lyd
Lytt i Apple Podcasts
41 Episodes
Lyd
Lytt i Apple Podcasts
Utgivelsesdato: 2024-03-18
© Mary Skinner
Nyeste episode
AMA: Tiktok Ban, Fighting With Your Partner, Content Creation, Masseter Botox, Anxiety Management

AMA: Tiktok Ban, Fighting With Your Partner, Content Creation, Masseter Botox, Anxiety Management

Tid: 52:08
Entry #41.
ARTICLES MENTIONED
Tiktok ban: https://www.cnn.com/2024/03/16/tech/congress-privacy-tiktok-meta-social-network/index.html
https://www.nytimes.com/2024/03/13/technology/tiktok-ban-law-congress.html
https://www.npr.org/2024/03/13/1237501725/house-vote-tiktok-ban
https://www.bbc.com/news/technology-53476117
Oil pulling: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9602184/
Bilateral movement for anxiety: https://www.newpathwaystherapy.com/blog/emdr-therapy-and-trauma
https://bayareacbtcenter.com/how-bilateral-stimulation-works-to-reduce-anxiety/
https://balanceapp.com/blog/bilateral-stimulation#:~:text=Because%20of%20its%20relaxing%20benefits,alternating%20sounds%20in%20each%20ear.
30% OFF PROLOGUES MERCH: theprologuespodcast.com
WHERE TO FIND ME:
- Instagram: https://www.instagram.com/mary.cj.skinner
- Podcast Instagram: https://www.instagram.com/theprologuespodcast
- Youtube: https://www.youtube.com/@MarySkinner
- Business inquiries / submissions for upcoming Q&A episodes: theprologuespodcast@gmail.com
Episode-ID: 1000649537784
GUID: 1bae9b8e-cad8-49d0-a30b-db082f2a7e2b
Utgitt: 18.3.2024, 07.00.00

Beskrivelse

When I get overwhelmed and start feeling behind, I find it helpful to zoom out and remind myself that I am still in the beginning of my story. I'm sharing all of my life's chapters - mental health, relationships, wellness, beauty, the chaos of being in my 20s, and all of life's unexpected turns. Prologues is the best way to start your week - join me every Monday morning for a new entry in my digital journal. 222

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