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Beskrivelse
Start Rowing without any previous experience needed. Get in shape, build strength and burn calories. Our rowing app's workout plans will train you for the next stage in your rowing journey.
Never rowed before? Start with our beginner plan. In 8 weeks you’ll be comfortable rowing 2000 meters with correct technique.
Experienced erger? Use our intermediate and advanced plans to improve your overall fitness while increasing your rowing capacity.
Start Rowing will guide you step by step, letting you know when to change rowing intensity and when to rest. Each plan is designed to slowly become more challenging so your body can adapt and gain endurance while minimising any risk of injury.
Spend just 10-30 minutes a day, 2-5 days a week. You’ll be fitter, stronger and a much better rower!
Features
- Choose from Beginner, Intermediate and Advanced training plans.
- Session based Challenger workouts to exercise your whole body.
- Audio coach to guide your through your rowing workout.
- Rowing metronome to help you keep in time.
- Log your workouts and keep track of your overall progress.
- Share your progress.
- APPLE HEALTH INTEGRATION: Connect your workouts to Health App to track your daily activity.
Legal Disclaimer
This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
If you upgrade to a premium Start Rowing subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.
Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.
Hva er nytt i denne versjon? (11.4)
New feature: Custom Workouts
Now you can create your own workout to use along side or instead of preset rowing programs.
I hope you enjoy! Any feedback? Let us know at apps@vigour.fitness
Selger
Navn
Vigour Group Ltd
Informasjon
Utvikler
Kategorier
Versjon
11.4
Størrelse
42,4 MB
Game Center
Nei
VPP Device Licensing
Ja
Vurdering
Aldersgrense: 4+
Kompatibilitet
iOS 12 eller senere
Enheter
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2. generasjon), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3. generasjon), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPad (femte generasjon) Wi-Fi, iPad (femte generasjon) Wi-Fi + Cellular, iPad (6. generasjon) Wi-Fi, iPad (6. generasjon) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7-tommers), iPad Pro (9,7-tommers) (Cellular), 12,9-tommers iPad Pro (2. generasjon), 12,9-tommers iPad Pro (2. generasjon) Wi-Fi + Cellular, iPad Pro (10,5-tommer), iPad Pro (10,5-tommer) Wi-Fi + Cellular, iPad Pro (11-tommer), iPad Pro (11-tommer) Wi-Fi + Cellular, 12,9-tommers iPad Pro (3. generasjon), 12,9-tommers iPad Pro (3. generasjon) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (tredje generasjon), iPad Air (tredje generasjon) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (femte generasjon), iPad mini (femte generasjon) Wi-Fi + Cellular, iPad (7. generasjon) Wi-Fi + Cellular, iPad Pro (11-tommers, 2. generasjon), iPad Pro (11-tommers, 2. generasjon) Wi-Fi + Cellular, iPad Pro (12,9-tommers, 4. generasjon), iPad Pro (12,9-tommers, 4. generasjon) Wi-Fi + Cellular, iPad Air (fjerde generasjon) (Wi-Fi), iPad Air (fjerde generasjon) (Wi-Fi + Cellular), iPad (8. generasjon) Wi-Fi, iPad (8. generasjon) Wi-Fi + Cellular, iPad Pro (11-tommers, 3. generasjon), iPad Pro (11-tommers, 3. generasjon) Wi-Fi + Cellular, iPad Pro (12,9-tommers, femte generasjon), iPad Pro (12,9-tommers, femte generasjon) Wi-Fi + Cellular, iPad (9. generasjon), iPad (9. generasjon) Wi-Fi + Cellular, iPad mini (6. generasjon), iPad mini (6. generasjon) Wi-Fi + Cellular, iPad Air (5. generasjon), iPad Air (5. generasjon) Wi-Fi + Cellular, iPad Pro (11-tommers, 4. generasjon), iPad Pro (11-tommers, 4. generasjon) Wi-Fi + Cellular, 12,9-tommers iPad Pro (6. generasjon), 12,9-tommers iPad Pro (6. generasjon) Wi-Fi + Cellular, iPad (10. generasjon), iPad (10. generasjon) Wi-Fi + Cellular, iPod touch (sjette generasjon), iPod touch (7. generasjon)
Språk
engelsk, fransk, koreansk, spansk, tysk
App Store: Poeng
Vurderinger og omtaler
0,0 av 5 (Ingen vurdering)
App Store: Omtaler
Ingen oppføring